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pranayama

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Just Breathe…

Being so concentrated on hip openers, arm balances and backbends, I’ve been trying to avoid something more important, something so basic it is obvious… A few years into yoga I must admit that I still cannot breathe properly. I guess I did not pay much attention to breathing when I first came to yoga class … Continue reading

Yellow Yoga Mat???

Yellow is color of sun, light, classic Margaritas and summery nail polish. Yoga mat, besides being number one yoga prop, is a place to do something you love and have a luxury of staying in the moment; personal space and loving what you do... now.

Me

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