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Eka Pada Rajakapotasana IV Sequence

Nice sequence, which has been part of my today’s practice (I cannot embed the video although there seems to be this option). Getting closer to my perfect bird :). The YogaJournal web site is a great source for home practice ideas, including video sequences. I am not a big fan of yoga videos actually (doing … Continue reading

Yellow Yoga Mat???

Yellow is color of sun, light, classic Margaritas and summery nail polish. Yoga mat, besides being number one yoga prop, is a place to do something you love and have a luxury of staying in the moment; personal space and loving what you do... now.



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