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Yoga

Equinox Paddle Board Yoga Video

After a veeeeery long day, when I did not make it to my yoga class and did not do whole bunch of other things either, this video has taken me so far away from it all. The music, the setting, the yogi, the rhytm…  Equinox makes great yoga videos! Beautiful in every way! Just think how centered Dice has to be to do this!

BTW, Dice is married to Briohny-Kate Smith, who rocked it in this video.   What a terrific couple!

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Yellow Yoga Mat???

Yellow is color of sun, light, classic Margaritas and summery nail polish. Yoga mat, besides being number one yoga prop, is a place to do something you love and have a luxury of staying in the moment; personal space and loving what you do... now.

Me

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