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Theory&Resources

The Challenge Pose

This is one of my favorite yoga blogs!
Can spend hours reading it, but I guess I need more system to start taking it pose by pose and properly incorporating them into my practice. And for now, the perfect (although yoga is not about ‘perfect’) Eka Pada Raja Kapotasana (One-footed King Pigeon Pose) is my challenge and goal (although, once again, yoga is not about the goals :).

photo hotlinked from the blog:

 

 

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Yellow Yoga Mat???

Yellow is color of sun, light, classic Margaritas and summery nail polish. Yoga mat, besides being number one yoga prop, is a place to do something you love and have a luxury of staying in the moment; personal space and loving what you do... now.

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